PERSONAL TRAINING

Our blended approach allows us to take an individualized approach to our training and rehab. Our model is designed to bridge the gap between traditional physiotherapy exercises and a safe return to everyday activities. This allows us to work with everyone from chronic pain clients, to professional athletes, and everyone in between. Our goal is to not only create a positive, supportive environment, but also one that educates and empowers each person that walks through our door!

4 Month Contract

4 monthly Payments

1x/week (20 total sessions) - $165/month

2x/week (36 total sessions) - $289/month

3x/week (56 total sessions) - $419/month

1 Year Contract

12 monthly Payments

1x/week (52 total sessions) - $149/month

2x/week 104 total sessions) - $264/month

3x/week (156 total sessions) - $399/month

PUNCHCARDS

10 Card Punch Pass - $400

20 Card Punch Pass - $750

COMMON QUESTIONS

  • Not right now. Simply pay for your package upfront and you will receive an invoice after every session to submit to your insurance company.

  • It’s quite simple. You will receive your own training program based on the initial assessment, goals, and injury history. You will be working out with other people in a small group setting but your program will be unique to you. A strength and conditioning coach will be there to take you through each workout.

  • Everything will be done at the Absolute Performance Centre (2633 Hochwald Ave. Building A3).